Trichotillomania
Trichotillomania is a mental health condition characterized by the compulsive urge to pull out one’s hair.
Watch: Understanding Trichotillomania
Watch the video explaining trichotillomania.
You’ll learn what trichotillomania is, and how to manage it. If you have an encouraging story or a tip that helped you through a difficult time, please share it on Life is like a bunch of cranberries on madlysane.com. Your words could help someone else feel less alone.
What is Trichotillomania?
Trichotillomania is a mental health condition characterized by the compulsive urge to pull out one’s hair. It can affect any area of the body where hair grows.
Symptoms
Common symptoms of trichotillomania include:
- Repetitive hair pulling
- Noticeable hair loss
- Distress or anxiety when unable to pull hair
- Significant interference with daily life
Treatment and Support
Treatment options for trichotillomania include therapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) and habit reversal training (HRT) are often effective in helping individuals manage their symptoms. Support resources are available to help you cope with trichotillomania. If you need more specific information or assistance, feel free to ask Synapse the virtual Coach on Madlysane.com!