Mood Swings
Mood swings are rapid and extreme changes in mood, which can be a symptom of various mental health conditions.
Watch: Mood Swings Explained
Watch the video explaining mood swings.
You’ll learn what mood swings are, and how to look after yourself if you experience them. If you have an encouraging story or a tip that helped you through a difficult time, please share it on Life is like a bunch of cranberries on madlysane.com. Your words could help someone else feel less alone.
What are Mood Swings?
Mood swings are rapid and extreme changes in mood. They can be a symptom of various mental health conditions, including bipolar disorder, depression, and anxiety.
Symptoms
Common symptoms of mood swings include:
- Rapid changes in mood
- Extreme emotional reactions
- Difficulty maintaining stable relationships
- Challenges in daily functioning
Treatment and Support
Treatment options for mood swings include therapy, medication, and lifestyle changes. Support resources are available to help you manage mood swings. If you need more specific information or assistance, feel free to ask Synapse the virtual Coach on Madlysane.com!