Obsessive-Compulsive Disorder
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions).
Watch: Obsessive-Compulsive Disorder Explained
Watch the video explaining OCD.
You’ll learn what OCD is, and how to look after yourself if you experience it. If you have an encouraging story or a tip that helped you through a difficult time, please share it on Life is like a bunch of cranberries on madlysane.com. Your words could help someone else feel less alone.
What is Obsessive-Compulsive Disorder?
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These behaviors are performed to reduce anxiety or prevent a feared event or situation.
Symptoms
Common symptoms of OCD include:
- Intrusive thoughts
- Repetitive behaviors
- Distress or anxiety when unable to perform the compulsive behavior
- Significant interference with daily life
Treatment and Support
Treatment options for OCD include therapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) is often effective in helping individuals manage their symptoms. Support resources are available to help you cope with OCD. If you need more specific information or assistance, feel free to ask Synapse the virtual Coach on Madlysane.com!