Caregivers overwhelm gauge

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Caregiver Overwhelm & Mental Load Gauge

1. Briefly describe the most taxing caregiving activity you perform:

2. How many hours per day do you spend on caregiving tasks?

3. Rate your stress level associated with caregiving responsibilities (1-10):

4. Do you feel that you have little time for yourself? Yes No

5. How often do you receive help or support with caregiving?

6. Rate your mental exhaustion level after caregiving (1-10):

7. How frequently do you experience difficulty sleeping due to caregiving stress?

8. Overall, on a scale of 1-10, how overwhelmed do you feel by your caregiving responsibilities?

Caregiver Overwhelm & Mental Load Gauge