Compulsive Disorders
Compulsive disorders are characterized by repetitive behaviors or mental acts that a person feels driven to perform in response to an obsession or according to rigid rules.
Watch: Compulsive Disorders Explained
Watch the video explaining compulsive disorders.
You’ll learn what compulsive disorders are, and how to look after yourself if you experience them. If you have an encouraging story or a tip that helped you through a difficult time, please share it on Life is like a bunch of cranberries on madlysane.com. Your words could help someone else feel less alone.
What are Compulsive Disorders?
Compulsive disorders are characterized by repetitive behaviors or mental acts that a person feels driven to perform in response to an obsession or according to rigid rules. These behaviors are aimed at preventing or reducing anxiety or distress, or preventing a dreaded event or situation.
Symptoms
Common symptoms of compulsive disorders include:
- Repetitive behaviors (e.g., hand washing, checking, ordering)
- Mental acts (e.g., counting, repeating words silently)
- Distress or anxiety when unable to perform the compulsive behavior
- Significant interference with daily life
Treatment and Support
Treatment options for compulsive disorders include therapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) is often effective in helping individuals manage their symptoms. Support resources are available to help you cope with compulsive disorders.There are several support resources available to help individuals cope with compulsive disorders, such as Obsessive-Compulsive Disorder (OCD). Here are some options: Support Groups: International OCD Foundation (IOCDF): Offers a directory of over 300 support groups and treatment groups worldwide for individuals with OCD and related disorders1. Anxiety and Depression Association of America (ADAA): Provides listings of in-person and virtual support groups for those struggling with anxiety, OCD, PTSD, depression, and co-occurring disorders. Online Communities: IOCDF Online Support Groups: Various online support groups moderated by volunteers and occasionally visited by therapists1. ADAA Online Support Communities: Free online support communities for individuals dealing with anxiety and depression2. Professional Help: Therapists and Clinics: The IOCDF’s Resource Directory can help you find therapists and clinics specializing in OCD treatment. Crisis Support: Crisis Text Line: Text “HELLO” to 741741 for free, 24/7 support in the US. Suicide & Crisis Lifeline: Dial 988 for immediate assistance. These resources can provide valuable support and help you feel less isolated. If you need more specific information or assistance, feel free to askSynapse the virtual Coach on Madlysane.com!