Bipolar Disorder
Bipolar disorder is a mood disorder characterized by extreme shifts in mood, energy, and behavior.
Watch: Bipolar Disorder Explained
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What is Bipolar Disorder?
Bipolar disorder is a mood disorder that causes extreme shifts in mood, energy, and behavior. It can be classified into three types: Bipolar I, Bipolar II, and Cyclothymia, depending on the severity and frequency of depressive and manic episodes.
Symptoms
Common symptoms of bipolar disorder include:
- Extreme mood swings
- Periods of depression
- Episodes of mania or hypomania
- Changes in sleep patterns
- Impulsive or risky behavior
Treatment and Support
Treatment options for bipolar disorder include therapy, medication, and lifestyle changes. Support resources are available to help you manage bipolar disorder.he treatment for bipolar disorder typically includes a combination of medication and psychotherapy. Here are some common approaches: Medications: Mood stabilizers, antipsychotics, and antidepressants may be prescribed to help manage symptoms. Psychotherapy: Different types of therapy, such as cognitive-behavioral therapy (CBT), can help individuals understand their condition, develop coping strategies, and manage their mood swings. Lifestyle Changes: Regular exercise, a healthy diet, and good sleep hygiene can also play a significant role in managing bipolar disorder. Support Groups: Connecting with others who have bipolar disorder can provide emotional support and shared experiences. Education: Learning about bipolar disorder can empower individuals and their families to better understand the condition and its management. For resources to help manage bipolar disorder, consider the following: Emergency Services: If you are in crisis, call 911 for immediate assistance. Suicide & Crisis Lifeline: Call or text 988 for free, confidential support available 24/7. Crisis Text Line: Text HOME to 741741 for support with a wide range of issues. National Alliance on Mental Illness (NAMI): Offers resources, support groups, and educational materials for individuals with bipolar disorder and their families. Mental Health Professionals: Consulting with a licensed therapist or psychiatrist can provide tailored treatment and support.