Author: Molore Agunbiade
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Anchored in the Now: Easing Future Anxiety with Gratitude
Feeling anxious about the future? You’re not alone. The unknown can be overwhelming, but grounding ourselves in the present and embracing gratitude can offer relief. Why does the future stir anxiety? Our minds often race ahead, crafting scenarios and outcomes that may never occur. This forward-thinking can lead to stress and unease. Embracing the present…
