Mania
Mania is a state of abnormally elevated mood, energy, and activity levels, often associated with bipolar disorder.
Watch: Mania Explained
Watch the video explaining mania.
You’ll learn what mania is, and how to look after yourself if you experience it. If you have an encouraging story or a tip that helped you through a difficult time, please share it on Life is like a bunch of cranberries on madlysane.com. Your words could help someone else feel less alone.
What is Mania?
Mania is a state of abnormally elevated mood, energy, and activity levels. It is often associated with bipolar disorder and can include symptoms such as grandiosity, decreased need for sleep, racing thoughts, and impulsive behavior.
Symptoms
Common symptoms of mania include:
- Elevated mood
- Increased energy and activity
- Decreased need for sleep
- Grandiosity
- Racing thoughts
- Impulsive behavior
Treatment and Support
Treatment options for mania include therapy, medication, and lifestyle changes. Support resources are available to help you manage mania. If you need more specific information or assistance, feel free to ask Synapse the virtual Coach on Madlysane.com!